Hello – if you deal with chronic pain and/or illnesses  – hopefully you will find my site informative.  I’ll always be updating and adding new subjects/posts so check back as often as you would like.    If you deal with a chronic illness and/or pain I would love to hear from you.  If you want to leave a comment or send me an email, please do.   Please, no spam!   It’s hard enough keeping up each day but I hate having to delete comments that are simply spam related.   Be courteous and thoughtful…thanks so much.  Be sure and read my page above called the “Opioid Crisis.”  Very enlightening for sure.  Read the links I provided as well.


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